Join us at Proximal50 Life Center for a night of BODYFLOW® and drinks!

BODYFLOW® is a yoga-based class that will improve your mind, your body, and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Class will begin at 6 pm and will be followed by drinks, snacks, and an opportunity to chat with Proximal50 owner, Tana Trotter.

Only 15 seats are available for this event.  If the RSVP form indicates there are no spaces available you can email events@ypnetwork.org to be added to the wait list.  Should you end up not being able to attend this event after having registered please email events@ypnetwork.org so another member can attend in your place.